Bedside lamps can be a great way to dim all the other lights in your bedroom and focus on reading. Choosing the right bedside lamp has a big impact on whether you have a good reading experience before bed or whether you have a headache or burning eyes. You can find a few ideas on how to do this in this article.
Get the right table for your bed
The bedside table you have largely determines what type of bedside lamp you buy. If the table is small, you need to choose smaller lamps. If you are a large bedside table, larger lamps can be used. As a rule of thumb, the lamps should be at least 1/3 the size of the bedside table.
Set the bedside lamp to the correct height
This also depends on the height of your table. If your table is lower than your bed, the height of your lamp should be so high that you can easily reach it. If the bedside table is higher than your bed, the lamp should be shorter so that you can easily reach the switch.
Consider the performance of the lamp
The correct wattage for your bedside lamp should be between 40 and 60 watts. Too much light hinders sleep, too little power does not help reading. Also avoid colored light bulbs that can suppress your sleep and cause sleep disorders.
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